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Participants do not need to know how to swim to participate in afap.

Water exercise pools spas and arthritis.

The arthritis foundation aquatic program afap is a community based group program that uses a variety of water based exercises to increase physical activity among adults with arthritis. Water exercise is a good choice for people who have arthritis because the buoyancy of the water helps protect joints from weight bearing impacts. Relieve arthritis pain with pool exercise. Water reduces the amount of impact experienced by the joints.

Research is also very supportive of water exercise to treat arthritis relief. After two months of participating in the water exercise program the patients. Spa treatments and a warm water therapy pool sound like the makings. If swimming and other water exercise are prescribed as a treatment or physical therapy the cost of constructing a home swimming pool hot tub or swim spa may be partly deductible as a medical expense.

Water has many unique properties that allow it to be an ideal medium for exercise by sufferers of arthritis. In a 1987 study published in the scandinavian journal of rehabilitation medicine eight chronic rheumatoid arthritis patients performed water exercise therapy in a heated swimming pool. Each year our warm water pools provide rehabilitation and wellness to over 1500 children with developmental disabilities veterans seniors and people with disabilities. However the irs is likely to question the deductions because of the possibility that the pool may be used for recreation.

Afap is offered in some ymcas and by other community organizations. Exercise is important for people with arthritis. Pools that are used for physical therapy typically have warmer water to help relax muscles and make stretching exercises easier. Many gyms and recreational facilities with pools have water aerobics classes.

Cost of swimming pools and spas. Because water creates buoyant conditions for the body the weight bearing load is relieved from the joints and allows exercise to be performed without causing more damage.

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